Weigh In record (no journal entry) for 14 February 2021
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178.2 lb
Lost so far: 29.5 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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965 kcal
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Fat: 55.38g | Prot: 65.68g | Carb: 44.91g.
Breakfast: Egg, Baby Spinach, Cheddar Cheese. Lunch: Hormel Original Pepperoni Slices, Ragu Simply Roasted Garlic Pasta Sauce, Onions, Mozzarella Cheese (Part Skim Milk), Outer Aisle Cauliflower Pizza Crust. Dinner: Poultry Gravy, Kraft Stove Top Savory Herbs Stuffing Mix, Turkey Breast Meat. Snacks/Other: Atkins Endulge Milk Chocolate Caramel Squares. more...
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losing 1.6 lb a week
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Sue4j's weight history
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