Weigh In record (no journal entry) for 09 February 2021
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156.5 lb
Lost so far: 6.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2021:
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305 kcal
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Fat: 26.34g | Prot: 13.96g | Carb: 1.43g.
Breakfast: Яйцо, Сдобри Майонез Провансаль. more...
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gaining 15.4 lb a week
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