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casandra66
Journal
13 Feb 21
casandra66's Journal, 13 February 2021
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Weigh In record (no journal entry) for 13 February 2021
217.6 lb
Lost so far:
32.6 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2021:
1151 kcal
Fat: 49.30g | Prot: 67.64g | Carb: 103.77g.
Breakfast:
Almased Almased mit Wasser.
Lunch:
Gekochtes Ei, Kühne Balsamicoessig, Gut & Günstig Rapsöl, Thunfisch in Wasser (Konserviert), Aldi Rote Paprika, Kirschtomaten, Gewöhnlicher Feldsalat.
Dinner:
Bofrost Creme Berliner, Lidl Eierlikör Berliner.
more...
2612 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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