Weigh In record (no journal entry) for 12 February 2021
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252.9 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1095 kcal
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Fat: 87.45g | Prot: 51.26g | Carb: 32.16g.
Breakfast: Danubio Cream Cheese Tradicional, Bacon (Curado, Frito, Cozido), Banha de Porco, Ovo (Inteiro), Café. Lunch: Jasmine Goji Berry Desidratado, Morangos. Snacks/Other: Abacate, Piracanjuba Queijo Prato, Castanhas de Caju. more...
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losing 7.7 lb a week
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Mércia Gadêlha's weight history
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