Weigh In record (no journal entry) for 10 February 2021
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140.0 lb
Lost so far: 20.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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784 kcal
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Fat: 35.89g | Prot: 39.05g | Carb: 79.11g.
Breakfast: Жареное Яйцо, Помидоры, Хлеб. Lunch: Хлеб, Помидоры, Приготовленные Свеклы (Свежие), Куриное Филе Вареное, Картофель с Грибами. more...
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gaining 0.4 lb a week
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