Weigh In record (no journal entry) for 10 February 2021
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222.7 lb
Lost so far: 1.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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934 kcal
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Fat: 43.78g | Prot: 60.26g | Carb: 81.95g.
Breakfast: Pineapple, Hard-Boiled Egg. Lunch: Beef Stir Fry, Coleslaw . Dinner: Scrambled Egg , Mushrooms , Onions , Oranges . Snacks/Other: Woolworths Pickled Onion, Dill Cucumber Pickles (Low Sodium) . more...
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losing 1.5 lb a week
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Kerrigan v's weight history
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