Weigh In record (no journal entry) for 06 November 2013
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2013:
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1271 kcal
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Fat: 38.77g | Prot: 53.98g | Carb: 173.09g.
Breakfast: Sprengel Edelste Pralinen, Jacobs Cappuccino Daim, Rote Paprika. Lunch: J. D. Gross Trüffel Praline, Sweetland Taler Lakritz, Dr. Oetker Vanille Soße Light, Maribel Rote Grütze. Dinner: Multinorm Heiße Zitrone, Chili Con Carne mit Bohnen. more...
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1836 kcal
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Activities & Exercise:
Sitting - 1 hour, Stretching (yoga) - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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chaoskätzchen's weight history
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