Weigh In record (no journal entry) for 05 February 2021
|
226.6 lb
Lost so far: 42.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
475 kcal
|
Fat: 20.85g | Prot: 22.39g | Carb: 48.44g.
Breakfast: Gut Ponholz Cervelatwurst, Getoastetes Weißbrot, Milbona Butterkäse. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|