Weigh In record (no journal entry) for 08 February 2021
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245.8 lb
Lost so far: 7.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1148 kcal
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Fat: 56.14g | Prot: 55.66g | Carb: 105.38g.
Breakfast: Pita Gourmet 100% Whole Wheat Extra Thin Pockets, Egg. Lunch: Egg, Mediterranean Plain Pita Bread. Dinner: Thousand Island Dressing, Chicken or Turkey Fricassee. Snacks/Other: Reese's Fast Break Candy Bar. more...
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gaining 0.5 lb a week
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Carmen Dominguez Santos's weight history
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