Weigh In record (no journal entry) for 08 February 2021
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151.5 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1146 kcal
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Fat: 47.09g | Prot: 69.41g | Carb: 107.82g.
Breakfast: Fiocchi d'Avena, Hero Light Fragole, Caffè Espresso. Lunch: Crich Crackers, Granarolo Stracchino Oggi Puoi, Valsoia Fettine Surgelate. Snacks/Other: Pesoforma Barrette Cioccolato Fondente, Hero Marmellata Light Fragole, Crich Crackers. more...
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losing 0.1 lb a week
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