Weigh In record (no journal entry) for 08 February 2021
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144.4 lb
Lost so far: 36.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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665 kcal
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Fat: 22.13g | Prot: 28.51g | Carb: 85.07g.
Breakfast: Valio Kevyt Maito, Taivalkosken Mylly Talkmuru, Dolce Gusto Cappuccino. Dinner: Rainbow Täysjyväspagetti, Kariniemen Kananpojan Paneroidut Pihvit. more...
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gaining 6.2 lb a week
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mariia.tuhu's weight history
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