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campingcar38
Journal
08 Feb 21
campingcar38's Journal, 08 February 2021
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donc hier j'ai fait 1h de tapis dénivelé 7 vitesses 7 ,5.2km,420 cal en moins 🤪.et aujourd'hui sai reparti pour une semaine motivé allez hop,hop !!et tous ensemble 😉🤗💪
125.0 lb
Lost so far:
15.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2021:
1100 kcal
Fat: 21.93g | Prot: 50.67g | Carb: 171.94g.
Breakfast:
Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Light Yaourts Aromatisé 0%, Carrefour Thé Vert à la Menthe.
Lunch:
Puddings au Chocolat (sans Gras), Carrefour Carottes Râpées , Paella aux Fruits de Mer.
Snacks/Other:
Jus de Citron, Puddings au Chocolat (sans Gras), Café Expresso.
more...
1393 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
steady weight
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