Weigh In record (no journal entry) for 08 February 2021
|
267.4 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
978 kcal
|
Fat: 54.66g | Prot: 66.91g | Carb: 54.01g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Запеченный Картофель, Салат Свекольный, Жареные или Запеченные Куриные Бедра. Snacks/Other: Сахар, Сметана , Творог 9%. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatyanatany's weight history
|