Weigh In record (no journal entry) for 07 February 2021
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259.7 lb
Lost so far: 9.3 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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1128 kcal
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Fat: 60.32g | Prot: 71.58g | Carb: 73.42g.
Breakfast: Nespresso Café . Lunch: Delisse Fromage Blanc, St Môret St Môret, Pain Blanc, Salade Verte, Oeuf Brouillé, Herta Le Bon Paris -25% de Sel. Dinner: Andros Compote, Auchan Emmental Râpé, Carrefour Cœur de Merlu Blanc du Cap, Picard Purée de Courge, Purée de Pommes de Terre (Frais). more...
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3612 kcal
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Activities & Exercise:
Ironing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
07 Feb 21 by member: ValouB29
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merci Valou !! je ne pensais pas avec cette période de stress !! contente de m'accrocher malgré les événements !! merci de ton soutien !! il est précieux face au long chemin que j'ai choisi !! bizzzzzzzzz ma belle
07 Feb 21 by member: natou3
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