Weigh In record (no journal entry) for 06 February 2021
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227.1 lb
Lost so far: 11.5 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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871 kcal
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Fat: 17.47g | Prot: 39.20g | Carb: 147.96g.
Breakfast: Celery , Kiwi Fruit, Zucchini , Ginger , Carrots , Pineapple , Oranges , Apples , Turmeric (Ground). Lunch: Chicken Broth (Home Recipe). Dinner: Chicken Broth (Home Recipe). more...
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losing 7.3 lb a week
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ramongtzl's weight history
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