Weigh In record (no journal entry) for 06 February 2021
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141.3 lb
Lost so far: 5.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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646 kcal
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Fat: 16.11g | Prot: 63.51g | Carb: 59.22g.
Lunch: Champiñones, Calabacín, Dorada, Pan Tostado. Dinner: Pan Tostado, Huevo, Calabacín. Snacks/Other: Hacendado Fresa o Freson, DIA Leche Condensada. more...
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1750 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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