Weigh In record (no journal entry) for 03 February 2021
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143.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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703 kcal
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Fat: 29.77g | Prot: 29.31g | Carb: 78.64g.
Breakfast: Bananas, Great Value Frozen Fruit, MRM Veggie Protein, Earthbound Farm Organic Power Greens, So Delicious Coconut Milk Unsweetened. Lunch: Earth Balance Original Buttery Spread, Calavo Avocado, Mission Street Tacos White Corn Tortillas. more...
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losing 0.7 lb a week
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