Weigh In record (no journal entry) for 04 February 2021
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265.0 lb
Lost so far: 30.2 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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279 kcal
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Fat: 13.70g | Prot: 14.72g | Carb: 19.01g.
Breakfast: AdeS Soja + Suco de Maçã, Visconti Pão de Forma Integral, Melitta Café sem Açúcar , Queijo Minas, Ovo Frito sem Gordura. more...
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losing 6.2 lb a week
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