bl25ue's Journal, 27 October 2011

188.3 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 46.12g | Prot: 60.54g | Carb: 152.16g.   Breakfast: Cereal. Lunch: Toasted White Bread, Fried Egg. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), White Bread, Lamb Curry. Snacks/Other: Tennis Biscuits. more...

2127 kcal

Activities & Exercise: Exercise machine (slow) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...