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Pieni nainen(157 cm pitkä) tavoittelee parasta kuntoa🤸🏼♀️
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117.3 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1274 kcal
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Fat: 39.58g | Prot: 54.56g | Carb: 166.93g.
Breakfast: Rainbow Siemenetön Viinirypäle, Valio Kevyt Maito, Paulig Kahvi, Felix Original Kurkkumajoneesi, Vaasan Monivilja Viipaleet, Egg. Lunch: Pirkka Chileläinen Omena Royal Gala, Homemade Дарницкий Хлеб. Dinner: Pirkka Porkkana, Pirkka Sipulikuutiot, Rainbow Oliiviöljy, Pirkka Kanan Sisäfileepalat, Risella Puuroriisi, Quinoa . Snacks/Other: Protein Powder, Alpro Coconut For Professionals. more...
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losing 4.6 lb a week
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