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gehalten... und geduldig
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152.1 lb
Lost so far: 11.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1492 kcal
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Fat: 61.89g | Prot: 51.89g | Carb: 154.49g.
Breakfast: Kaffee mit Milch, Aldi Prosciutto Cotto, Salami, Weizenbrötchen. Lunch: Cucina Cantuccini, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Rührei, Schüttelbrot, Essig und Öl Dressing (Hausrezept), Gemischter Salat. Dinner: Rosewein, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Gummibärchen, Toffifee Toffifee. more...
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2043 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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bella_be's weight history
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