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tigretexano
Journal
02 Feb 21
tigretexano's Journal, 02 February 2021
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Weigh In record (no journal entry) for 02 February 2021
156.6 lb
Lost so far:
19.8 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2021:
773 kcal
Fat: 43.70g | Prot: 61.78g | Carb: 54.00g.
Lunch:
Mission Carb Balance Soft Taco Flour Tortillas, America's Choice Bacon Thick Sliced, Kroger Eggs (Large).
Dinner:
Mission Flour Tortillas (Small), Turkey Cutlet, Kroger Eggs (Large).
more...
1800 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
5 Supporters
Support
Comments
Nice work.
02 Feb 21 by member:
jimmiepop
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