Weigh In record (no journal entry) for 27 January 2021
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226.6 lb
Lost so far: 42.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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388 kcal
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Fat: 14.79g | Prot: 20.66g | Carb: 41.63g.
Breakfast: Fettarmer Naturjoghurt, K-Bio Agavendicksaft, Magerquark, REWE Rügenwalder Teewurst Fein, Haferflocken, Alpro Mandelmilch Vanille, REWE Bio Roggenvollkornbrot. more...
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losing 5.4 lb a week
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charmainefunni's weight history
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