Weigh In record (no journal entry) for 02 February 2021
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153.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1729 kcal
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Fat: 71.41g | Prot: 81.88g | Carb: 188.34g.
Breakfast: Maitokahvi. Lunch: Sienet, Felix Chili-Aioli Majoneesi, Pirkka Kalapuikot, Blue Dragon Munanuudelit. Dinner: Pirkka Tagliatelle, Kotimaista Ylikypsä Palvikinkkupala, Valio Aurajuusto, Valio Kevytmaito, Valkoinen Vehnäjauho (Kaikkiin Tarkoituksiin), Voi. more...
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gaining 0.9 lb a week
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