Weigh In record (no journal entry) for 01 February 2021
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154.5 lb
Lost so far: 9.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1205 kcal
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Fat: 54.69g | Prot: 96.24g | Carb: 84.63g.
Breakfast: Blaubeeren, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Banane, Body Attack Protein Peanut Butter, Golden Toast Körner Harmonie Sandwich. Lunch: Garden Gourmet Vegetarische Klößchen, Olivenöl, Gurke (mit Schale), Avocado, Walnüsse, Kopfsalat, Rucola , Tomaten, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Kiwi, Clementinen. Snacks/Other: DM Sportness Whey Protein , Alpro Soya Sojamilch Ungesüßt, Ener Bio Omega 3 Öl. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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