Weigh In record (no journal entry) for 31 January 2021
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160.5 lb
Lost so far: 1.5 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2021:
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2826 kcal
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Activities & Exercise:
Standing - 3 hours, Cooking - 1 hour, Sitting - 11 hours, Showering - 20 minutes, Sleeping - 7 hours and 40 minutes, Weight Training (moderate) - 1 hour. more...
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losing 0.2 lb a week
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DanielCardenasM's weight history
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