Weigh In record (no journal entry) for 30 January 2021
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126.5 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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597 kcal
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Fat: 14.02g | Prot: 30.10g | Carb: 90.01g.
Breakfast: Soprole 1+1, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Carne Mongoliana, Zumo de Limón, Arroz Blanco, Pebre, Brócoli. Snacks/Other: Sandía. more...
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losing 6.2 lb a week
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