Weigh In record (no journal entry) for 27 January 2021
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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470 kcal
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Fat: 21.03g | Prot: 10.05g | Carb: 61.19g.
Breakfast: Franz Chocolate Donuts, Cream Cheese , Noah's Jalapeno Cheese Bagel . more...
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gaining 1.2 lb a week
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autumnb538's weight history
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