just been docs and weighed myself whoop whoop 5 days 6lbs off couldn't be any more delighted than i am right now =)
|
185.0 lb
Lost so far: 6.5 lb.
Still to go: 54.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 October 2013:
|
2454 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 11.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samicox's weight history
|