Weigh In record (no journal entry) for 24 January 2021
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175.7 lb
Lost so far: 6.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1717 kcal
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Fat: 78.04g | Prot: 78.85g | Carb: 148.79g.
Breakfast: Mega Image Salata De Vinete Cu Ceapa, Coffee with Cream and Sugar, Danone Iaurt Natural, Vel Pitar Paine Grau Intreg, Dulano Pate Cu Ceapa Prajita. Lunch: Beer. Dinner: Sunflower Oil, Cabbage , Chicken Thigh (Skin Not Eaten). Snacks/Other: Sanovita Rondele Din Grau Expandat, Bananas , White Sugar and Water Syrup, Custard Pie. more...
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steady weight
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