Weigh In record (no journal entry) for 25 January 2021
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219.8 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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889 kcal
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Fat: 45.30g | Prot: 11.84g | Carb: 113.08g.
Breakfast: Patisserie Gigant Cocoa, Energy Drink. more...
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gaining 4.6 lb a week
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