Weigh In record (no journal entry) for 24 January 2021
|
145.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
1205 kcal
|
Fat: 51.12g | Prot: 132.72g | Carb: 57.27g.
Breakfast: Linea Chocolate Dark Zero Açúcar , Verde Campo Natural Whey Jabuticaba, Dori Pettiz Amendoim Crocante. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Abobrinha Refogada, Friboi Patinho Bife. Snacks/Other: Activia Iogurte Ameixa Zero. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debora Rocha Barros's weight history
|