Weigh In record (no journal entry) for 24 January 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1205 kcal
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Fat: 51.12g | Prot: 132.72g | Carb: 57.27g.
Breakfast: Linea Chocolate Dark Zero Açúcar , Verde Campo Natural Whey Jabuticaba, Dori Pettiz Amendoim Crocante. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Abobrinha Refogada, Friboi Patinho Bife. Snacks/Other: Activia Iogurte Ameixa Zero. more...
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losing 1.0 lb a week
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Debora Rocha Barros's weight history
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