Weigh In record (no journal entry) for 24 October 2013
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195.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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740 kcal
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Fat: 34.00g | Prot: 32.00g | Carb: 78.00g.
Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. more...
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losing 7.0 lb a week
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AaronHutchings's weight history
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