Weigh In record (no journal entry) for 24 January 2021
|
106.9 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2021:
|
1708 kcal
|
Fat: 41.24g | Prot: 53.31g | Carb: 287.83g.
Lunch: Bio Organic Ravioli Ripieni Patate e Funghi Porcini, Bonduelle Insalata Mista, Hamby Polpette di Carne Bovina, Selex Carote, Lavazza Caffè, Conad Patate . Dinner: Mela, Pizza al Taglio 🍕. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Francim76's weight history
|