Weigh In record (no journal entry) for 24 January 2021
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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468 kcal
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Fat: 20.45g | Prot: 35.55g | Carb: 35.26g.
Breakfast: Росток Хлібці З Морквою Та Морською Капустою, Sunfill Хлебцы Грибные, Суп с Фрикадельками. Dinner: Тилапия. Snacks/Other: Моя Запеканка Творожная с Цз Мукой. more...
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losing 2.2 lb a week
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NastasiiaHolik's weight history
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