Weigh In record (no journal entry) for 23 January 2021
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270.9 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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411 kcal
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Fat: 9.72g | Prot: 17.84g | Carb: 62.74g.
Breakfast: Nescau Achocolatado, Leco Leite Semidesnatado, Tapioca de Queijo. more...
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losing 2.7 lb a week
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beatricea5's weight history
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