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Hatte wohl doch nicht abgenommen oder die 2 fresstage machen so viel aus 😥
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170.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2021:
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2086 kcal
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Fat: 105.52g | Prot: 82.03g | Carb: 207.95g.
Breakfast: Gutes Land Gouda , Sonnenblumenöl, Gelbe Paprika, Tomaten, Gut Drei Eichen Schinken Würfel , Zwiebeln, Omelett. Lunch: Philadelphia Balance, Pick Original Ungarische Salami, K-Classic Räucherlachs in Scheiben, Edeka Serrano Schinken, Salami, Gewürzgurken, Semmel. Dinner: Blumenkohl, Ja! Saure Sahne 10% Fett, REWE Crème Leicht, Schlagsahne, Brokkoli, Süßkartoffel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Darkmilk Himbeere, Milka Alpenmilch, Streuselkuchen. more...
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2312 kcal
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Activities & Exercise:
Resting - 9 hours and 53 minutes, Reading - 15 minutes, Standing - 20 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 2 minutes, Breastfeeding - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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gaining 5.6 lb a week
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