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I'm eating a lot so I honestly don't understand this
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189.6 lb
Lost so far: 23.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2021:
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1758 kcal
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Fat: 92.61g | Prot: 60.75g | Carb: 174.50g.
Breakfast: Cheese Pizza. Lunch: Lindt Excellence Intense Orange Dark Chocolate, Yellow Cake (with Vanilla Frosting), Kinder Happy Hippo. Dinner: Morrisons Morrisons White Tortilla Wrap, Morrisons Morrisons Edam Cheese Slices, Whole Earth Smooth Peanut Butter with no added sugar, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Lindt Excellence Intense Orange Dark Chocolate. Snacks/Other: Whole Earth Smooth Peanut Butter with no added sugar, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Slice Meatless Beef, Chicken, Salami or Turkey, Morrisons Morrisons Edam Cheese Slices, Morrisons Morrisons White Tortilla Wrap. more...
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losing 9.3 lb a week
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