vainminä's Journal, 21 January 2021

Weigh In record (no journal entry) for 21 January 2021
150.1 lb Lost so far: 27.6 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2021:
847 kcal Fat: 58.13g | Prot: 68.91g | Carb: 6.16g.   Lunch: Boiled Egg. Dinner: Boiled Egg, Boiled Egg. Snacks/Other: Boiled Egg. more...
losing 29.3 lb a week

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