Weigh In record (no journal entry) for 21 January 2021
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113.8 lb
Lost so far: 2.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2021:
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332 kcal
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Fat: 5.04g | Prot: 57.05g | Carb: 13.22g.
Breakfast: Tropicana Slim Sweetener Classic, Saus Tiram, Bawang Merah, Bawang Putih, Sawi Putih, Udang. more...
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losing 1.5 lb a week
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Aquariusssss's weight history
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