Weigh In record (no journal entry) for 18 January 2021
|
129.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2021:
|
1718 kcal
|
Fat: 59.93g | Prot: 44.14g | Carb: 249.98g.
Breakfast: PF Pizza Pepperoni, Heinz Tomato Ketchup. Lunch: Natur Natur de Maiz, Costa Donuts Chocolate Blanco. Dinner: Heinz Tomato Ketchup, Minuto Verde Papas Pre-Fritas, El Golfo Merluza Apanada, Colun Yogurt. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cexy3's weight history
|