Weigh In record (no journal entry) for 17 January 2021
|
160.2 lb
Lost so far: 71.9 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2021:
|
1542 kcal
|
Fat: 89.34g | Prot: 43.42g | Carb: 144.53g.
Breakfast: Bananas , Oranges , Banquet Brown 'N Serve Original Sausage Links. Lunch: Harris Teeter 7 Layer Mexican Bean Dip , Kraft Wheat Thins Original. Snacks/Other: Meringue. more...
|
gaining 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariannairaM's weight history
|