Weigh In record (no journal entry) for 16 January 2021
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131.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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1771 kcal
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Fat: 48.79g | Prot: 51.94g | Carb: 286.68g.
Breakfast: Natur Natur de Maiz, Melón , Colun Yoghurt Batido Light, Heinz Tomato Ketchup, Jumbo Escalopa de Pollo Apanada, PF Papas Prefritas. Dinner: Unimarc Media Palta, Hallulla, McKay Triton Chocolate , Arcor Alfajor Bon o Bon. more...
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gaining 2.8 lb a week
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cexy3's weight history
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