Weigh In record (no journal entry) for 15 January 2021
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169.3 lb
Lost so far: 10.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2021:
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320 kcal
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Fat: 25.28g | Prot: 18.70g | Carb: 4.03g.
Breakfast: Queijo Minas, Itambé Manteiga Extra com Sal, Ovo Mexido. more...
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gaining 0.9 lb a week
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Analumaxsouza's weight history
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