Weigh In record (no journal entry) for 16 October 2013
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262.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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866 kcal
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Fat: 27.71g | Prot: 50.88g | Carb: 111.14g.
Breakfast: laughing cow strawber, pb2, eggo low fat, Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Spa Collection Ginger Garlic Stir Fry with Chicken, Dannon Light & Fit Greek - Pineapple, Clementines. Snacks/Other: Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Pero Family Farms Mini Sweet Peppers, Crystal Farms cheddar snack bars. more...
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losing 14.0 lb a week
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