Weigh In record (no journal entry) for 13 January 2021
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140.9 lb
Lost so far: 9.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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182 kcal
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Fat: 4.61g | Prot: 2.48g | Carb: 32.90g.
Breakfast: Quaker Oat, Energen Cereal Drink Vanilla Flavor. more...
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losing 1.4 lb a week
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peachybaee's weight history
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