Weigh In record (no journal entry) for 11 January 2021
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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2225 kcal
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Fat: 89.31g | Prot: 55.94g | Carb: 312.12g.
Breakfast: Tajadas, Huevo Revuelto, Pan de Queso. Lunch: Papa Cocida, Encurtido de Pepino Cocombro, Arroz Blanco, Robalo. Snacks/Other: Coca-Cola Coca Cola (Botella), Doritos Mega Queso. more...
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steady weight
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