Weigh In record (no journal entry) for 11 January 2021
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243.6 lb
Lost so far: 9.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1143 kcal
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Fat: 36.69g | Prot: 44.58g | Carb: 163.51g.
Breakfast: Eggo Homestyle Waffles (2), Bananas . Lunch: Slim-Fast Shakes - Creamy Milk Chocolate, Hard-Boiled Egg . Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
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losing 16.8 lb a week
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Carmen Dominguez Santos's weight history
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