Weigh In record (no journal entry) for 08 January 2021
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212.7 lb
Lost so far: 28.7 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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182 kcal
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Fat: 2.25g | Prot: 16.75g | Carb: 24.00g.
Snacks/Other: Danone YoPRO Chocolate. more...
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losing 17.0 lb a week
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@umavidamaisfitness__'s weight history
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