Weigh In record (no journal entry) for 10 January 2021
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237.2 lb
Lost so far: 0 lb.
Still to go: 63.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2021:
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283 kcal
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Fat: 5.40g | Prot: 9.80g | Carb: 42.80g.
Snacks/Other: Ryvita Sesame Rye Crispbread, Ryvita Sesame Crispbread, Ryvita Pumpkin Seeds & Oats. more...
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